Build the Relationship Skills You Were Never Taught

Relationship Wellness Group

  • The Relationship Wellness Group is a structured program designed to help you learn how to do relationships better, step by step. Instead of guessing, reacting, or repeating the same cycles, you’ll gain practical tools you can use right away to improve communication, reduce conflict, and strengthen connection. This is for individuals whether single or partnered. This group meets virtually 2x month for live interactions and 2x month for guided practice to help with implementation.

    *This group is skill-focused and does not provide or replace therapy or crisis support for individuals or couples.

    Remote services available: GA, CO, NM, KS, WA and VA

  • What You’ll Learn:

    • How to communicate without escalating conflict

    • How to actually feel heard and how to hear what your partner is saying (not just what you think you heard)

    • Tools to manage disagreements productively

    • Ways to deepen emotional connection

    • How to break out of frustrating, repetitive patterns

    • And more!

  • This Group is Ideal for Individuals who:

    • Desire to learn and implement better relationship skills

    • Enjoy learning and growing in a group setting

    • Value and respect the experiences of others

  • The Relationship Wellness Group is not an open ended process group. This is a structured, skills based program where you’ll learn exactly what to do differently in your relationships. Your subscription includes:

    • Two weeks of live interactive sessions

    • Two weeks of guided practice to maximize application (i.e. videos, resources, tips, etc.)

    • Real-time coaching on your situation

    • Practical tools you can use immediately

    • Support from others working on the same patterns

    • Resources, worksheets and exercises

    Group Membership- $150/month investment. This is a full month of practical skill building for less than $80 per live session!

    *This group is skill-focused and does not provide or replace therapy or crisis support for individuals or couples.

  • It’s completely natural to feel hesitant about sharing in a group, especially when it comes to something as personal as your relationships. Many of our members come in feeling unsure, shy, or worried about opening up, and that’s okay.

    There is never any pressure to share more than you’re comfortable with. You’re always welcome to participate at your own pace, whether that means listening, reflecting, or speaking when you feel ready. Creating a safe, respectful, and non-judgmental environment is a core part of this group.

    Over time, many people find that simply being in a space with others who “get it” can feel incredibly validating and supportive, even without saying much at first.

    You’re allowed to ease into the experience in a way that feels right for you.

    **We keep our groups small so you feel comfortable engaging, asking questions, and getting the most out of the experience.

  • Participation in the Relationship Wellness Group begins with a brief intake and screening process. This allows for a thoughtful and supportive group experience for all participants. If the group is a good fit, you will be invited to join and provided with subscription details at that time. There is no fee for the intake process.

    Our group is open to join anytime. Stay as long as it’s helpful. Cancel anytime after your 1st month.

    Our group meets on Wednesdays at 7pm ET.

    Remote services available: GA, CO, NM, KS, WA and VA

Join the Next Group!